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Winter Hydration – Do I Need It?

We all know it's essential to stay hydrated during the summer months. But did you know it's just as important to keep hydrated during the winter?...

Why Do I Keep Breaking My New Year's Resolutions?

The concept of New Year's resolutions dates back to ancient times. The ancient Babylonians are credited with being the first to make New Year's...

Closing Out the Year with a Smile!

It was Pope George XIII that declared New Year’s Day an official day of celebration in 1582. Early festivities included yelling, hollering, and...

How to Enjoy a Long Layover

For many travelers, the last thing they want to endure is a long layover before continuing to their next destination. But with a bit of planning...

10 Tips for Managing Cholesterol Levels

Have you been told you need to manage your cholesterol levels? If so, you're not alone. According to the Centers for Disease Control (CDC), almost...

How Much Life Insurance Do You Need Right Now?

You know that you need life insurance, but are you sitting in front of your computer wondering how much you need? If so, you're not alone. There...

3 Top Tips for Better Posture

Proper posture is a must for people of all ages. The benefits of good posture are well documented and include increased confidence, easier...

Living Outside Your Comfort Zone in Retirement

For many people, retirement is a time to relax and take it easy. But for others, it's an opportunity to start living outside their comfort zone....

3 Top Habits that Lead to a Happy Life After Retirement

If you're like most retirees, you've dreamed of a life of leisure and relaxation post career life. But even after years of planning and saving,...

Should You Insure Your Gifts?

Gifts are special, as they can mean so much to the person receiving them. But what if something goes wrong with the present? It can be an...

7 Benefits of Slow Travel

Slow travel means different things to different people. However, it is an alternate approach to what most travelers strive to accomplish during a...

The Harsh Reality of Credit Card Fees

Credit card fees are a fact of life, and unless you're planning on never using your cards, you'll have to accept them. But the reality of credit...

7 Tips to Weather Challenging Periods in Your Life

Life can be tough sometimes, and it can feel like nothing is going your way. But don't worry – there are ways to overcome challenging periods in...

4 of the Best Ways to Stay Healthy this Summer

Summertime is the perfect chance to go outside and get healthy. Between outdoor activities in the sun to cooking healthy meals, let's look at 4 of...

How to Prevent Sun Damage to Your Eyes

It is imperative that we all take precautions to prevent sun damage to our eyes. Doing so can substantially reduce the risk of developing eye...

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